" We used to pay more to get more. Now we pay more to get... legal exposure disclaimers and air gaps inside potato chip bags. "
Take a look at your next supermarket receipt. It’s practically a scroll – itemized purchases, loyalty points, GDPR disclaimers, barcodes, discounts, survey links, and 400 words explaining why you can’t return bananas. Now look at the product you bought. The crisps? 30% air. The chocolate bar? 10g lighter than last month. The shampoo? “Concentrated formula” – which is just code for “less liquid, same price.”
Long Receipts, Short Value
Retailers have figured it out: the longer the receipt, the more ‘value’ you feel. Even if half of it is legal fine print, marketing filler, or offers you didn’t ask for.It’s the illusion of abundance – in a world where actual abundance is shrinking.
Shrinkflation Is the Only Thing Growing
They used to raise prices. Now they just raise the box and lower the contents.Toothpaste tubes with less paste, more plastic. Cereal boxes with a cardboard false bottom. Energy drinks that charge for the can, not the liquid. It’s not inflation. It’s invisiflation – and it only ever works one way.
The Hidden Cost of “Features”
Apps take 15 seconds to load because they’re bloated with legal disclaimers and partner integrations. Customer service now includes four automated messages and a ‘survey’ before you even speak to a human (if ever).The world is being designed for corporate liability minimisation, not user experience.
More Options, Less Freedom
Everything comes with “tiers” now:Want water with your airline ticket? That’s Premium Basic Plus™.
Want your printer to work? You’ll need the ink subscription – even if it’s full.
Want to return that shirt? Too bad – the receipt is in Latin and expires in 48 hours.
The modern consumer economy gives you thousands of micro-choices – just none that benefit you.
And Now What? How to Push Back
We may not control pricing strategy at Nestlé, but we don’t have to accept shrinkflation as inevitable:
Track unit prices, not product prices. Supermarkets often shrink product size, not price.
Watch grams per £ instead of just shelf tags.
Reward companies that resist the shrink. There are smaller food and home brands openly fighting shrinkflation – support them.
Call out shrinkflation publicly.
Post photos, name brands. Social pressure hits faster than regulators.
Lobby for label transparency. Demand legislation requiring size reductions to be disclosed like price increases.
Most importantly: Stop pretending this is normal. It isn’t.